Women's Beach Retreat!
Come join me for four days of rest, relaxation and renewal! Using Shamanic ritual such as a Full Moon Ceremony, daily meditation and healing food, you can find healing on all four levels - spiritual, emotional, mental and physical. There will also be time for walks on the beach, reflection and seeing the dolphins!
An Online Course!
How to Take Care of Your Personal Energy
Starting - September 25th
Do you have a hard time saying no in your life? Are you someone who takes care of everyone else, putting yourself last? Do you feel like you are very empathic and are influenced by others' moods and emotions? Do you feel that at times your emotions overwhelm you,
sometimes for days?
If you answered yes to any of these, this is the course for you! I will be sharing techniques I have learned from 25 years of experience in helping people take care of their personal energy. There are methods to help you get back your energy, protect it and also how to replenish the energy you have lost. There will be a guided meditation on how to transform negative emotions into revitalizing new emotions. We will talk about how to set boundaries in a healthy way and how to prioritize getting your needs met so you can be of good help to others if you choose. Starting September 25th!